About
Giving you the building blocks to achieve the birth you want without fear! Topics Covered Include: - Best practices to prepare your mind and body for birth, postpartum, and parenthood - The stages & phases of labor (and how to know when to go!) - Breathing techniques and comfort measures for labor - The framework for making informed choices - How to build birth confidence for the whole family - The topics you should actually be thinking about to build a solid birth and postpartum plan - How to prepare for a nurturing postpartum experience - Newborn care and infant feeding made easy You'll also receive: - Welcome package full of helpful resources - Printable student workbook - Evidence-Based Informational Handouts - Birth & Postpartum Planning tools - Virtual Support for your questions - Access to a growing community of pregnant people and new parents
You can also join this program via the mobile app. Go to the app