Choosing the right doula can make a significant difference in your birth experience. A doula offers physical, emotional, and informational support during pregnancy, labor, and postpartum. To ensure you find someone who fits your needs and values, it’s crucial to ask the right questions during your interview. This guide highlights key questions that help you understand a doula’s approach, experience, and compatibility with your birth plan. Understanding the Doula’s Experience

Welcoming a new baby into your life is a deeply meaningful event, full of anticipation, hope, and sometimes uncertainty. Many parents-to-be share that the journey can be overwhelming, with most feeling that there is so much information about birth that they don't know where to start learning. Often times, parents are scared of the birth process itself and wish there was an easier way to bring their baby Earthside. Enter, the Doula! What Does a Doula Do? A doula is a trained p

Accessing doula care can be a transformative experience for expectant parents, offering physical, emotional, and informational support throughout pregnancy, birth, and postpartum. Yet, many families hesitate to hire a doula due to concerns about cost. While some insurance companies are finally getting onboard with coverage for Doula services, most are still behind, making payment a challenge for some families. Fortunately, there are several creative ways to pay for doula care

Documentaries: The Business of Being Born Why Not Home The Face of Birth Birth Story: Ina May Gaskin and the Farm Midwives These Are My Hours Pregnant in Americ a The Birth Reborn The Milky Way Kathrin Zenkina's Birth Story Bridget Teyler's Home Birth Story Beth Moore's Home Birth Story Flor Cruz's Hospital VBAC Story

My favorite podcasts to listen to all things birth and wellness.

My favorite books for preparing for conception, birth, and beyond.